Vegetables, fruits and whole grains provide valuable fiber.
New brochure explains about proper nutrition for diverticulosis and diverticulitis. Although many people, especially in old age, suffering from diverticular disease, the disease is relatively unknown in the population. Many only learned of its existence, when the inflamed intestinal evaginations and antibiotic therapy or surgery is inevitable.
Begins with a stabbing pain in the lower left part of the abdomen that lasts for days, and in some cases end with a colon surgery: a diverticulitis. At least a third of the generation from 60 shows evaginations of the intestinal wall, called diverticula, in which key parts of the bowel through gaps in the intestinal muscles outward. These sacs arise in which chair can fix fibrous food debris and bacteria. The data subject notice thereofmostly nothing. Only when the diverticula become inflamed, followed by persistent lower abdominal pain, which drive the parties to the doctor. The physician is then known as diverticulitis, required in mild cases, antibiotic therapy, in severe cases, surgical treatment.
What exactly causes the diverticulum, little is known. However, doctors agree that a low-fiber diet plays a significant role in the pathogenesis. Dietary fiber stimulate the bowel to soften the stool and promote its excretion. It lacks the regular meals to the source material, the chair stays longer in the gut and presses on the intestinal mucosa. A high fiber diet with plenty of vegetables, fruits and whole grain products is therefore also for the prevention of diverticula are highly recommended.
Who adduced already proven diverticula should look at the food selection in more detail.Whole grain products are a good example, and popular sources to supplement the daily amount of fiber. Grains and seeds on bread and rolls, which should emphasize the health value of baked goods visually, can, however, set in the diverticula and promote inflammation. Variants from finely ground whole wheat flour with no visible grain content are better suited for those affected. Even vegetables and fruits contain plenty of source material and belong to the diet. Particularly suitable varieties such as carrots, broccoli, tomatoes, lettuce, apples and pears. However, caution is advised when fibrous or woody species such as rhubarb, pineapple or kohlrabi. The danger here is that plant fibers lodged in the diverticula. Especially recommended instead is young and tender vegetables. In addition, three tablespoons of oat bran steeped in plenty of water to support the bowel and fecal excretion. Thus, the swelling properties of the fibers come into its own, much drinking is also important.Новинка! Нажмите на слова вверху, чтобы увидеть альтернати
New brochure explains about proper nutrition for diverticulosis and diverticulitis. Although many people, especially in old age, suffering from diverticular disease, the disease is relatively unknown in the population. Many only learned of its existence, when the inflamed intestinal evaginations and antibiotic therapy or surgery is inevitable.
Begins with a stabbing pain in the lower left part of the abdomen that lasts for days, and in some cases end with a colon surgery: a diverticulitis. At least a third of the generation from 60 shows evaginations of the intestinal wall, called diverticula, in which key parts of the bowel through gaps in the intestinal muscles outward. These sacs arise in which chair can fix fibrous food debris and bacteria. The data subject notice thereofmostly nothing. Only when the diverticula become inflamed, followed by persistent lower abdominal pain, which drive the parties to the doctor. The physician is then known as diverticulitis, required in mild cases, antibiotic therapy, in severe cases, surgical treatment.
What exactly causes the diverticulum, little is known. However, doctors agree that a low-fiber diet plays a significant role in the pathogenesis. Dietary fiber stimulate the bowel to soften the stool and promote its excretion. It lacks the regular meals to the source material, the chair stays longer in the gut and presses on the intestinal mucosa. A high fiber diet with plenty of vegetables, fruits and whole grain products is therefore also for the prevention of diverticula are highly recommended.
Who adduced already proven diverticula should look at the food selection in more detail.Whole grain products are a good example, and popular sources to supplement the daily amount of fiber. Grains and seeds on bread and rolls, which should emphasize the health value of baked goods visually, can, however, set in the diverticula and promote inflammation. Variants from finely ground whole wheat flour with no visible grain content are better suited for those affected. Even vegetables and fruits contain plenty of source material and belong to the diet. Particularly suitable varieties such as carrots, broccoli, tomatoes, lettuce, apples and pears. However, caution is advised when fibrous or woody species such as rhubarb, pineapple or kohlrabi. The danger here is that plant fibers lodged in the diverticula. Especially recommended instead is young and tender vegetables. In addition, three tablespoons of oat bran steeped in plenty of water to support the bowel and fecal excretion. Thus, the swelling properties of the fibers come into its own, much drinking is also important.Новинка! Нажмите на слова вверху, чтобы увидеть альтернати
